If you take a look at the world today, you might ask yourself: “What is actually going on here !?” The force with which renewal and innovations are taking place is historically unique. The pace of these change processes is turbo-like. And the changes take place synchronously on all levels, touching almost all areas of life. This induces a feeling of compressed time, which increases the pressure and can lead to tiredness and exhaustion.
What to do?
Either you resist the change with all your might: like a tree defying a storm. Or you live more like bamboo, which has elasticity and bends, before returning to its starting position. This special elasticity can also be called resilience.
Today, resilience is seen as a key quality for coping with life — privately and professionally. Being resilient also means: turning an experience of suffering into a guiding experience that helps you to navigate through future challenges.
2-Day Seminar
A journey through resilience.
Intensive. Healing. Supportive.
You sharpen the term “resilience” and get to know the seven pillars of resilience.
In practical exercises, you reflect on your skills related to realism and assumption.
You experience the power of meaning and interpersonal, relational skills in times of crises and change.
You explore self-efficacy as the basis for your own ability to act.
You examine how confidence and optimism guide you towards your future path.
Personality and career development: These are processes in which established patterns and beliefs are challenged. It is about boldly letting go of old ones and building new ones.
Conscious access to, and handling of feelings is a central, often unused resource in day-to-day management. We help you to use emotions as a source of strength in your organization.
