Sense
What meaning does this time hold for you? What is lasting? What is changing?
Ich habe gelernt, mit offenen Enden umzugehen. Immer im Vertrauen darauf, dass sich ein sinnvolles Muster entwickelt. Deshalb lautet mein Lebensmantra: Aus der Krise in die Kraft! Während der Corona-Krise habe ich zehn Videotipps für den Umgang mit Krisen entwickelt. Eine erste Hilfe für jede Art von Übergängen.
What meaning does this time hold for you? What is lasting? What is changing?
A crisis without feelings — that’s not possible. Do the feelings rule over you or are you able to channel your emotions?
Optimism does not mean wearing rose-coloured glasses, but being realistic and confident. Become a real optimist.
Listening to your heart, following it and leaving your comfort zone — that is courage.
This time is a great opportunity to empathize with the feelings and needs of others. To discover similarities and differences, and learn in the process.
Those who are self-reliant can become present. And develop mindfulness, for themselves and others.
Every change is an invitation: Befriend yourself. Stand by yourself.
Every transformation is a rollercoaster of perceived powerlessness and power. Strengthen your power now.
Whether you do or not do something — you bear the consequences. How do you balance individuality and the common good?
Individuals and organisations describe themselves in stories. Crises offer the opportunity to form new narratives and thus new identities.
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