Mindfulness and self-esteem
Mindfulness is more than just attention. It is a way of life, an attitude to life that helps bring about peace — in us and with others. Discover mindfulness as a resource.
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Our offers on the topic of “Living Mindfulness”
Empathy and the power of recognition
Half of all projects fail because too little professional attention is paid to the interpersonal. This is surprising, because empathy is one of the “magic words” of our time.
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Resilience
Mental resilience is not a miracle gene. It is an attitude that activates resources and strengthens your self-efficacy. Resilience helps to turn crises into power.
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Conflicts and the magic of non-violent communication
Conflicts are as necessary as the salt in the soup. Just as the use of spices is learned, the successful handling of conflicts is one of the key competences for me.
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If you have questions about our offers
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